Hearing aids shouldn’t be a detriment to your life or your lifestyle. Hearing problems shouldn’t keep you back from enjoying your favorite activities. Typically, it’s fine for most people to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
Just be sure you are informed about the correct maintenance and care for your hearing devices. As long as you take proper preventative measures to minimize moisture, prevent loss, and have a regular post-workout routine, you should be able to enjoy all kinds of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will help stop them from falling or getting damaged.
Prevent Damage from Dampness: Consider investing in a protective cover or making use of a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting device is crucial since your body is in motion all throughout your workout. Hearing aids need to fit comfortably so they can’t move during your workout.
Caring For Your Hearing Aids Post-Workout: After exercising, it’s essential to give your hearing aids the same attention as your body – a gentle transition to prevent damage and ensure optimal functionality. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make certain to store it appropriately. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Advantages of Wearing Hearing Aids While Working Out
You can use your hearing aids during various physical activities such as working out at the gym, running outside, playing softball, or engaging in other exercise routines. In addition to being able to use them during these activities, your hearing aids are expected to improve your entire experience and contribute to your safety.
- Lots of sports require communication between teammates. Attempting to catch a fly ball with three players looking up can become a potential injury situation without communicating with each other. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Sometimes background noise can be an issue when using hearing aids. In a raucous gym setting, you will need to hear directions accurately. Consult an audiologist to create a personalized setting that minimizes background noise.
- Listening to your favorite music can be satisfying and help your workout time pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids during walks or runs can help you stay perceptive to important sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
Get in touch with us if you have further concerns about using your hearing aids while
exercising and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU